Leading Danish association within mindfulness, yoga, and meditation.

Onivers is a Danish nonprofit organization dedicated to promoting mindfulness, meditation, and yoga as effective tools for reducing stress, anxiety, depression, and loneliness. We offer activities and communities that support presence, awareness, and balance among our members through evidence-based programs. Our goal is to increase awareness of the effects of mindfulness, meditation, and yoga on mental health and well-being by providing information and education to both members and the wider public.

We offer a range of activities designed to promote mental and physical well-being:

• Mindfulness: Learn techniques to be present in the moment and handle everyday challenges with greater calm.

• Meditation sessions: Guided meditations for both beginners and experienced practitioners.

• Yoga classes: From gentle yoga to more dynamic styles, adapted to different levels.

• Community: Creating a supportive and inclusive environment for all members.

• Evidence-based practice: Grounding our offerings in scientific research and proven methods.

• Accessibility: Making our programs available to everyone, regardless of background or experience.