Please bring your own yoga mat whenever possible.
Every Sunday at 11:00 · SPOR10
Calm, mindful yoga for all levels.
A gentle 60-minute yoga class combining slow movements, short yin-inspired holds, natural breathing, and mindful awareness of the body’s sensations.
Come as you are. You can come alone or bring someone with you.
11:00 · 60 minutes
Vasbygade 10 · 2450 Copenhagen SV
Beginners and experienced participants are welcome.
Classes are taught in both languages.
SPOR10 · Jernbanebyen
Metro, bus, bike, and parking make it easy to get here.
5 minutes from Havneholmen
M4 · short walk
Bus 17 at Toldkammeret
right by SPOR10
Approximately 7 minutes from the Vesterport area
easy access from Vesterbro and Sydhavn
Up to 4 hours of free parking
Register via the QR code at SPOR10
Please arrive approximately 10 minutes before the class begins.
Practical Information Before You Come
A quick overview to help you arrive feeling prepared and without unnecessary uncertainty.
Please bring your own yoga mat whenever possible.
Wear something comfortable that allows you to move freely.
We recommend arriving approximately 10 minutes before the class begins.
The regular price is 100 DKK for non-members. Onivers members participate free of charge. A valid campaign code may reduce the price to 0 DKK.
Come as You Are
You do not need to be flexible or have previous experience to take part. The class is also suitable for people who already have experience with yoga.
The goal is not to push yourself as far as possible, but to move with enough calm and awareness to notice what is happening in your body.
Beginners and experienced participants can take part in the same class.
You can always adapt a movement or choose a gentler variation.
Taking a break or resting is always an option during the class.
The focus is on how the movement feels to you, rather than achieving a particular form or performance.
Community Without Pressure
Both are completely normal. Choose whatever feels right for you.
You are always welcome. Many people come alone and quickly find a sense of calm and comfort in the room.
Share the experience with a friend, partner, or colleague. There is still plenty of space for calm and presence.
Share with others
Make it easy for someone else to discover the information and sign up for Sunday Yoga.
The Experience
Sunday Yoga combines slow movements, short yin-inspired holds, natural breathing, and mindful awareness of the body’s sensations.
Beginners and experienced participants can take part in the same class.
You can always adapt a movement or choose a gentler variation.
Taking a break or resting is always an option during the class.
The focus is on your experience of the movement, rather than achieving a particular form or performance.
How Onivers Works
Sunday Yoga follows a shared framework developed by Onivers, ensuring that the structure and facilitation are familiar while allowing the participant experience to improve over time.
Please bring your own yoga mat whenever possible.
Wear something comfortable that allows you to move freely.
We recommend arriving approximately 10 minutes before the class begins.
FAQ
Here you can find answers to some of the most common questions about Sunday Yoga.
No. Beginners and participants with previous experience are welcome to join the same class.
Please bring your own yoga mat and wear comfortable clothing that allows you to move freely.
The class takes place mainly on the floor. It includes lying, seated, and kneeling positions, as well as positions on the hands and knees. You can adapt the movements and reduce the range of motion whenever needed.
The regular price is 100 DKK for non-members, while Onivers members participate free of charge. A valid campaign code may reduce the price to 0 DKK; the final amount will always be clearly displayed during registration.
Onivers works to make mental health and well-being more accessible through knowledge, practice, and community. We aim to create spaces where people can learn, practise, and connect around tools that support presence, balance, self-understanding, and a sense of belonging.
Every Sunday at 11:00 · SPOR10
Registration is quick and straightforward. You will see the final amount clearly before confirming your registration. If you have a valid campaign code, the price will be 0 DKK.
You are always welcome to get in touch with us.
Help others find Sunday Yoga.
If you have a valid campaign code, the price becomes 0 kr. Without a valid campaign code, the regular price of 100 kr.