Every Sunday at 11 · SPOR10
Onivers Sunday Yoga
Calm, mindful yoga for all levels.
An hour of slow movement, natural breathing, focus on presence, and space to settle in.
Every Sunday
at 11:00
SPOR10
Copenhagen SV
Duration
60 minutes
Danish and English
Teaching in both languages
Join for free
0 kr.
Use the campaign code or register via the campaign QR code.
Valid while the campaign is running.
Regular price
Onivers members
Come as you are
Move at your own pace. You do not need to be flexible or have yoga experience to join.
Awareness over performance
The focus is on your experience of movement, not on achieving a particular shape.
You do not need to be flexible
Beginners and experienced participants can join the same class.
Choose your own variation
Adapt the movements and choose the variation that suits you.
You can pause or rest
Less movement, a pause, or rest is always an option.
The most important things before you come
Here is what you need to know before coming to Sunday Yoga.
Yoga mats are ready
We have yoga mats ready for the session. You are of course welcome to bring your own.
Comfortable clothing
Wear clothing that allows you to move freely.
Please arrive 10 minutes early
That gives you time to settle in, find your place, and begin calmly.
Do you have a campaign code?
Use the campaign code when registering, or register via the campaign QR code, and join for free.
Getting here
Easy to get to SPOR10.
Metro, bus, cycling, and parking make it easy to get here.
Metro
5 min. from Havneholmen · M4 · short walk
Bus
Bus 17 get off at Toldkammeret (Vasbygade), close to SPOR10
Bike
Approx. 7 min.from the Vesterport area · via Vasbygade or Otto Busses Vej
Car
4 hours free parking with QR registration
SPOR10 · Jernbanebyen
Vasbygade 10 · 2450 Copenhagen SV
Community without pressure
Come alone.
Or bring someone along.
Both are completely normal. Choose the way that feels best for you.
I am coming alone
You are always welcome. Many people come alone and quickly find peace in the room.
I am bringing someone
Share the experience with a friend, partner, or colleague. There is still room for calm.
Pass the invitation on
Make it easy for others to find Sunday Yoga.
The experience
A calm hour with a thoughtfully designed structure.
Sunday Yoga takes place mainly on the floor and gives you space to follow the session calmly and clearly.
Slow transitions
The transitions between poses are an important part of the practice.
Shorter sessions, primarily floor-based
Calm sessions and a practice that mainly takes place lying down, sitting, kneeling, and on hands and knees.
Natural breathing
There is space to follow your natural breathing and notice your body’s signals.
How Onivers works
Thoughtfully designed.
Easy to step into.
Sunday Yoga follows a shared Onivers framework. The class structure, flow, choices, and facilitation are developed from research, yoga practice, and participant experience, so each session is thoughtful and familiar.
Research + design
Research, yoga practice, and participant experience
Shared framework
Structure, flow, choices, and facilitation
Quality in practice
Clear principles and a carefully developed class
FAQ
Do you have questions?
Do I need yoga experience?
No. The class is suitable for complete beginners as well as participants who already have yoga experience.
What should I bring?
Bring your own yoga mat and wear comfortable clothing that allows you to move freely.
What is the session like?
The class takes place mainly on the floor. It includes lying, sitting, and kneeling poses, as well as positions on hands and knees. You can modify the movements and reduce your range of motion if needed.
How much does it cost?
The standard price is DKK 100 for non-members, while Onivers members participate for free. A valid promo code can reduce the price to DKK 0; the final amount is clearly displayed during the registration process.
What is Onivers’ mission?
Onivers works to make mental health and well-being more accessible through knowledge, practice, and community. We aim to create spaces where people can learn, practice, and connect around tools that foster presence, balance, self-understanding, and a sense of togetherness.
Every Sunday at 11 a.m. · SPOR10
Would you like to join in?
Registration is quick. The final amount is clearly displayed before you confirm. If you have a valid promo code, the price will be 0 kr.
Do you have any further questions?
You are always welcome to write to us.
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